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May 174 min

Why Are You Stressing?: Embracing Balance and Rest in a Busy World

Why are You Stressing? The other week, I felt overwhelmed. I was at my capacity and felt like I was burning the candle from both ends. I...

Nov 3, 20233 min

5 Tips to Changing Careers in 2023

Embarking on a career change amidst economic and geopolitical uncertainty may seem daunting, but it doesn't have to be an overwhelming...

May 30, 20215 min

Workplace Trauma ... Check on Your Employees

May is Mental Health Awareness Month. As a Career Coach, I heard many stories of workplace depression, anxiety, and trauma.

Nov 1, 20203 min

November is National Career Development Month: 8 Ways to Level Up

Happy November! November is National Career Development Month. Your career development process continues even after you choose a...